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A plan built around your food
Start with culturally familiar meals shaped by your preferences, allergies, exclusions, and routine.
Now available on Android
Your food culture. Your glucose. One clear next step.
Get a diabetes-friendly meal plan built around the food you already eat, then use your glucose response to understand what works. The app suggests a useful next step based on the information you log.
My Sugar Coach provides educational and self-management support. It is not a medical device and does not diagnose, treat, cure, or prevent medical conditions. Consult a qualified healthcare professional for medical advice.
Meals from your culturePersonalized weekly planSpike detection & recoveryOne clear next action
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Post-meal glucose
In range — nice work
⚡
Spike detected
Light walk + water suggested
- Available on Google Play
- Privacy-first
- Built around culturally familiar meals
- Account deletion available
- Educational support—not a replacement for medical care
Three connected benefits
Your meals, your readings, and what to do next—in one place.
My Sugar Coach connects the parts of diabetes self-management that are usually spread across different apps and notes.
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Readings connected to meals
Link glucose readings to what you ate so patterns are easier to understand and discuss.
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A useful action for right now
The app suggests whether to log a meal, check glucose, or consider an educational recovery step—without dashboard overload.
How it works
A simple loop that learns from your day.
Plan, log, check, understand, and use what you learned the next time you eat.
- 1
Plan meals
Choose meals that fit your routine and help you start with less guessing.
- 2
Log quickly
Record what you ate without turning every meal into a chore.
- 3
Check glucose
Get reminded to check readings when they can teach you something useful.
- 4
Understand spikes
See how meals, portions, and timing may be affecting your readings.
- 5
Take the next step
Follow one simple action that helps today feel more manageable.
Inside the app
See how the pieces work together.
One connected place to plan meals, log your day, review glucose patterns, and ask for guidance.
Daily command center
See today's meals, glucose checks, progress, and next recommended action.
Weekly meal plan
Follow familiar meals shaped around your preferences and routine.
Glucose trends
Review time in range, patterns, and the impact of logged meals.
Context-aware coach
Ask questions using context from your recent meals, readings, and plan.
Privacy and safety
Your health data stays private and under your control.
Your information is used to provide the features you choose, help personalize your experience, and keep the service working. We do not sell your personal or health information.
Important health information
My Sugar Coach provides educational and self-management support. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice specific to you.
Privacy and support
- Protection on your device
- Use supported biometric access to help keep the app private on your phone.
- How your data is used
- The meals, readings, preferences, and other information you add help provide your plan, patterns, reminders, and coaching features.
- When you use AI features
- Relevant prompts and context may be sent to OpenAI for processing. We limit this to information reasonably needed to provide the feature you request.
- Delete your account
- You can delete your account and associated app data, subject to limited legal, security, and fraud-prevention exceptions.
Frequently asked questions
Practical answers before you download.
Is My Sugar Coach free or paid?
My Sugar Coach is free to download and includes a free tier. Optional monthly and annual Premium subscriptions are available as in-app purchases through Google Play. Your local price is shown before you purchase.
Which Android versions are supported?
The current release requires Android 7.0 or newer. Device compatibility can vary, so check the official Google Play listing from the phone you want to use.
Which countries and eating cultures are supported?
Country availability follows the current Google Play rollout; the store listing will tell you whether the app is available for your country and device. Meal planning currently includes North and South Indian, Punjabi, Bengali, Gujarati, Hyderabadi/Deccan, Sindhi, Pashtun/Peshawari, Sri Lankan, Nepali/Himalayan, Levantine, Gulf/Khaleeji, Egyptian, Turkish/Anatolian, Persian/Iranian, Iraqi/Mesopotamian, Yemeni, Mediterranean, Italian, Spanish, Greek, American, Mexican/Latin American, British/Irish, French, German/Central European, Nordic/Scandinavian, Eastern European, Western/General, and Global Diabetes Friendly options.
Who is the app intended for?
It is designed for people who want structured meal planning, nutrition awareness, healthier routines, or glucose-pattern tracking. Onboarding supports people with no diagnosed diabetes, prediabetes, type 1, type 2, gestational diabetes, or an unknown status. It is educational support—not a type-specific treatment program.
Does it connect to a glucose meter or CGM?
Not currently. Glucose readings are entered manually in mg/dL. You can label them as fasting, post-meal, random, or bedtime readings and add notes for context.
Is My Sugar Coach a medical device?
No. My Sugar Coach provides educational and self-management support. It does not diagnose, treat, cure, or prevent medical conditions and is not a replacement for advice from a qualified healthcare professional.
How is AI used?
AI helps produce coach responses, personalized messages, meal-related insights, glucose-pattern explanations, and practical suggestions. If you use an AI feature, relevant prompts and context—such as meals, readings, and preferences—may be sent to OpenAI for processing. AI output is educational and may be inaccurate; it is not medical advice.
How is my health information protected?
Data is encrypted in transit, supported biometric access can help protect the app on your phone, and My Sugar Coach does not sell your personal or health information. Service providers process information only as needed to operate features you use. Read the full Privacy Policy.
How can I delete my account and data?
In the app, open Profile or Settings, choose Account, tap Delete Account, and confirm. Deletion is permanent and removes the associated app data, subject to limited legal, security, and fraud-prevention exceptions. See the account-deletion guide for the complete steps.
Now available on Android
Make your next diabetes decision clearer.
Build a culturally familiar meal plan, understand your glucose response, and know what to do next.
Available on Google Play · Questions? support@mysugarcoach.app
